Podcast

PST 88 - How to Talk to Your Teens

How you talk to your kids influences how they see their own social skills + sets the foundation for your relationship for years to come.
This week learn two research backed ways to improve your communication.

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PST 87 - What Parenting Style Is Best?

Psychologists say that there are basically only 4 parenting styles - permissive, authoritative, neglectful and authoritarian.

Which one are you? Which one is best? Tune in this week to find out.

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PST 86 - Wordle Can Help Your Parenting

I created a garbage strategy* for Wordle and still got good at it pretty fast because I was having fun. Garbage strategy just means so simple or so much fun that they still work on my worst day. This week learn how...

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PST 85 - Time to Bust Teenage Myths

Raging hormones? Immature Brains? Terrible time of misery only to be "gotten through" or endured with wine? None of that is true. Tune in this week to find out what the latest research has to say about teenage brains...

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PST 84 - Easier Way to Say No

As a recovering people pleaser, I developed an unconventional approach to make saying no or speaking up easier for me. If you have trouble saying no to your kids, their teachers, you boss ...this episode is for you.

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PST 83 - Maternal Instincts: Better than Magic

Society tells Moms that our maternal instincts are a magical knowing that should tell us the right thing to do in any situation. So when moms feel confused or conflicted or don’t know what to do, it feels like something has gone wrong. True maternal instincts are so much better than magic.

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PST 82 - How to Set Parenting Goals

Today I share my "borrowed from a business book" approach to setting parenting goals. This process set me free during the years when I truly struggled as a parent.

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PST 81 - If More Kids Had This

I thought I was listening to good parenting advice this morning until I heard this one little phrase. It seemed specially designed to trigger mom shame. If you've heard something that made you feel like crawling into a hole, tune in this week to feel way, way better.

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PST 82 - How to Set Your Parenting Goals

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Podcast

PST 88 - How to Talk to Your Teens

PST 87 - What Parenting Style Is Best?

PST 86 - Wordle Can Help Your Parenting

PST 85 - Time to Bust Teenage Myths

PST 84 - Easier Way to Say No

PST 83 - Maternal Instincts: Better than Magic

PST 82 - How to Set Parenting Goals

PST 81 - If More Kids Had This

PST 82 - How to Set Your Parenting Goals

PST 80 - What is Your Definition of Success?

PST 79 - When Good Advice Triggers You

PST 78 - Getting Your Kids to Tell You

PST 77 - It's Okay if You Hate Change

PST 75 - Unicorn Decision Process

PST 74 - Connection, Comfort, and Numbing Out

PST 73 - Not Like My Mom Did

PST 70 - How to Not Resent Your Kids

PST 69 - Seeing Our Kids Through New Eyes

PST 68 - Worried About an Empty Nest?

PST 67 - Mistakes Make You a Better Mom

PST 66 - Feel Less Parenting Pain

PST 65 - Tools for When You're Freaking Out

PST 65 - A Powerful Mom Positive Society

PST 64 - Participation Trophies are a Good Thing

PST 63 - Do you want your kids to live up to their potential?

PST 60 - Why you Don't "Just Need Rest"

PST 59 - Productivity that Doesn't Suck

PST 55 - Building a Strong Adult Relationship

PST 53 - Want to Stop Freaking Out?

PST 52 - Forgiving When It's Hard

PST 51 - The Teenage Brain

PST 50 - The Mother's Day You Deserve

PST 49 - Demanding Teen to Productive Coworker

PST 48 - My Kids Don't Respect Me

PST 47 - You're Not Helpless to Make Things Better

PST 46 - What Do You Want Right Now?

PST 45 - Lonely Around Other People

PST 44 - Are You Nice or a People Pleaser?

PST 43 - Parenting Purgatory

PST 42 - Twisting Yourself in a Pretzel

PST 41 - Feelings: How to Let Them Go

PST 40 - Most Important "To Do"

PST 38 - Regret

PST 37 - The 3 Conversations

PST 36 - Parent Pleasing

PST 35 - Big But?

PST 34 - Fighting With Your Teenager

PST 33 - You Spot It, You've Got It

PST 32 - More Than One Goodbye

PST 31 - You're a Better Mom Than You Think

PST 30 - Media Detox Game

PST 29 - Interactions vs. Transactions

PST 28 - Ask Allie: Listener Q&A

PST 27 - Does My Mom Love Me?