This week we’re talking about a simple change to make when you find yourself saying something with a “big but” in the middle like
“My son is smart, but he doesn’t study”
“I want to stay out of it, but she’s making a mistake.”
“I know it’s good for him, but it’s so hard to watch her struggle.”
I’ll walk you through a simple process that gives you a more clear-eyed picture of the situation, and either more peace with it or power to change it.
WHAT YOU’LL LEARN FROM THIS EPISODE:
- What the 2 halves of a “big but” statement mean.
- What it means to feel your feelings and how to do it.
- Why it’s important to feel your feelings first, before you take any action to change the situation.
- Simple word swap that makes those statements more powerful.