…Welcome to the parenting successful teens. The podcast that cuts through the overwhelm and stress of this face and offers parents simple practical cognitive science-based strategies for...

I created a garbage strategy* for Wordle and still got good at it pretty fast because I was having fun.

It was a completely different garbage strategy than I'd been using for...

As a recovering people pleaser, I developed an unconventional approach to make saying no or speaking up easier for me.  By easier I mean I made it possible for me to do without having to...

It's your last summer together before you become an empty nester and you're worried about what that's going to be like. 

(Or maybe feeling guilty that you are counting down the days because of...